Little tips and tricks for a more fulfilling lifestyle
Growing up, I was never the most athletic, so when I participated in my first 5K race in 2016, I was shocked to realise I enjoyed it. Since then I’ve done a number of races, my most recent being the Sagicor Sigma Run. Don’t get me wrong, I never sign up for these races with dreams of breaking any records. In fact, I usually sign up to run, but somehow end up walking most of the distance (don’t judge me). Ultimately, however, I always get a feeling of accomplishment when I cross the finish line. These road races have become increasingly popular in Jamaica, drawing in everyone from seasoned athletes to casual walkers like me. More people are participating and yet there are still persons who hesitate, wondering if they should give it a try. In today’s post, I’ll be sharing five reasons to sign up for a 5K race to help you make the decision in case you are undecided.
